While taking vitamins and minerals can be beneficial for your overall health, there is no evidence to suggest that inhaling them in the form of a vitamin vape can have a direct impact on anxiety symptoms. While some people may experience temporary relief from symptoms like stress or nervousness, this is likely due to the placebo effect rather than any actual therapeutic benefits of the vitamins.
Anxiety is a complex condition that can have many different causes, and it's important to address the root cause in order to effectively treat it. A mental health professional can help you determine the underlying cause of your anxiety and recommend evidence-based treatments that are right for you. These treatments may include therapy, medication, or a combination of both.
In conclusion, while taking vitamins and minerals is important for overall health, using a vitamin vape as a treatment for anxiety is not supported by scientific evidence and is not recommended by mental health professionals.